NWP Blog

Detoxification is what your body does naturally to neutralize, transform or get rid of unwanted materials or toxins. It is a primary function of the body, constantly working and interacting with all other functions of the body. Detoxification is about resting, cleansing and nourishing the body from the inside out. It protects your body and promotes your health.
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Physical activity can improve your health and wellbeing as well as reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits.
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This blog article outlines all you need to know about the arteries a vital organ that are essential for our heart to function. They are a blood vessel delivering oxygen rich blood from the heart to the tissues of the body. Read on to find out more about the arteries...
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Chronic inflammation has had an impact and contribution from what we eat as well as other factors. It is important to watch your diet and avoid eating inflammation causing foods and make sure you maintain a balanced diet. Inflammation causing foods are outlined in this article.
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Step right up and push yourself! It's the miracle cure we've had at our fingertips all along! Well, it can half your risk of serious illnesses like as heart disease, strokes, type 2 diabetes and cancer and reduce your risk of premature death by up to a third. It can cost absolutely nothing, easy to implement, has a quick impact plus you don’t need a GP’s appointment to get some. Its name? Exercise!

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