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1 Apr 2019
This April is stress awareness month and the primary purpose of the campaign is to raise awareness for stress a very common experience and most of us will go through stress at some point in our lives. Around 85% of UK adults are experiencing stress regularly. It is important to raise awareness so people understand stress and can deal with stress.
Heat exhaustion is a heat-related illness that can occur after you've been exposed to high temperatures, and it often is accompanied by dehydration. This blog article will outline top tips, advice and prevention for heat exhaustion as this is very common especially during the summer period when exposed to hot weather, high temperatures, and a lot of sun.
14 Jan 2018
People who smoke often develop a cough. This cough is caused by the body clearing out the chemicals that enter the airways and lungs through tobacco use. If a cough is persistent, lasting for more than 3 weeks, it is known as smoker's cough. While a cough may begin as a dry cough, it can eventually produce phlegm. Other symptoms include a sore throat and chest pain. Several home remedies may help manage the symptoms of smoker's cough.