Top 10 Quit Alcohol Home Remedies
16 Mar 2018
Top 10 Quit Alcohol Home Remedies
Although alcohol is one of the most common causes of many fatal diseases, such as liver cirrhosis, it continues to be a favourite beverage of many people. While severe alcohol addiction needs specialized treatments, one can also follow simple home-based remedies as well. There are many popular home remedies for alcohol addiction, which include the following outlined in this article…
Grapes are one of the most popular and effective home remedies for controlling alcohol addiction. Whenever you feel like having a drink of alcohol, drink a glass of grape juice or eat a bunch of grapes instead. Grapes contain the purest form of an alcohol making agent in them (wine), they serve as a great alternative for heavy drinkers. Grapes are rich in potassium, which helps to maintain an alkaline blood balance, along with stimulating the kidneys. Grapes have astonishing cleansing power in removing toxins from the liver. The grape diet can help you to get rid of your alcohol cravings.
2. Juice Diet
This home remedy works for many people. If you are a strong alcoholic drinker, then it is important for you to go on a juice diet in order to quit alcohol. If you drink fresh juices on a daily basis it will help to get rid of your alcohol cravings. Fresh juice is easy to prepare at home with fresh fruits. The natural fruits in the juices will help to control your alcohol cravings and hopefully put an axe to your alcoholism habits.
Dates are one of the oldest and most popular home remedies for getting rid of alcoholism. If you are struggling to quit alcohol then consuming dates on a regular basis should help to get rid of it instantly. Dates help with detoxifying and clearing out toxins from the liver due to long term alcohol consumption. Moreover, dates help reduce cravings for alcohol and replace lost nutrients. Soak 4 or 5 dates in a cup of water for one hour. Mash the soaked dates in the water and remove the seeds. Drink this brew twice daily. Repeat this remedy for 2 months. Or you can rub a bunch of dates in water and drink the solution twice a day. This will help to get rid of your alcohol cravings. This will definitely improve the symptoms of people who are suffering from alcohol addiction.
4. Liquorice Root
This is a powerful antioxidant and antibody stimulator, which improves the overall functioning of the respiratory and liver functions. It is used as an effective home remedy in fighting alcohol addiction. Liquorice root is regarded as an important herb for treating kidney ailments and is also recommended for the liver and respiratory tract. Liquorice root’s antioxidant, antiviral, and antibody-stimulating properties make it a liver protector and a detoxifier.
5. Bitter Gourd
Bitter gourd, also called bitter melon, is a natural antidote that aids in eliminating toxins from the body. Moreover, it helps heal liver damage due to alcohol consumption. Extract the juice from a few bitter gourd leaves, mix 3 teaspoons of this juice in a glass of buttermilk, and drink it once daily on an empty stomach. Follow this remedy for a few months to help get rid of alcohol cravings.
6. Carrot Juice
If you regularly intake carrot juice, it will help to ultimately encourage you to quit drinking alcohol. Carrot helps in curbing the urges of drinking alcohol due to its many health benefits and nutrients as well as vitamins. Whenever you feel the urge to drink alcohol, just drink a glass of carrot juice and you will feel better. It treats alcoholism effectively and helps to improve your digestive system. You should consume a glass of carrot juice on a daily basis in order to quit alcohol.
Dandelion is widely used for treating alcohol withdrawal symptoms. This herb helps treat the side effects of drinking in excess. In addition, it helps rejuvenate the liver tissues as well as improves the production of bile and stimulates its flow. Steep 1 teaspoon of dried dandelion root in a cup of boiling water for 5 to 10 minutes. Strain and drink 2 or 3 cups of this tea daily for a couple of months.
Being a natural antidote, celery also helps in the treatment of alcoholism. It helps clear toxins from the body and improves overall health. It also helps minimize the desire for sugar because it has no alcohol. Celery must be mixed with water and be consumed daily for a few months to get positive results, it can also be blended into a drink or it can just be eaten by itself as a healthy snack to reduce alcohol cravings.
9. Coconut Oil
Coconut oil is another excellent natural remedy to help treat alcohol addiction. Alcohol consumption leads to oxidative stress which contributes to insulin resistance and interferes with brain glucose metabolism. Coconut oil, being rich in antioxidants and saturated fats, helps nourish and heal the brain. Also, it is believed that as coconut helps kill yeast in the body it also helps reduce sugar and alcohol cravings because yeast feed on sugar. Plus, this superfood is good for lowering cholesterol, providing energy, and maintaining a healthy weight. Eat a few tablespoons of extra-virgin coconut oil daily. You can also add it to your hot drinks or smoothies and use it for cooking.
10. Milk Thistle
This herb is an excellent home remedy for treating liver diseases caused by alcoholism. This herb enhances liver functions, along with repairing the damage caused to the liver. More popular as a liver tonic, milk thistle has the active ingredient of silymarin, which can repair the damage caused by alcohol or drug addiction, hepatitis, and other toxins. This supplement is available over the counter and is a very effective remedy for maintaining healthy liver and getting rid of your alcohol addiction.