NWP Blog – Healthy Living

You should keep your lungs strong and healthy as these two large essential organs provide life stimulating oxygen to your body. There are many natural foods and ways to maintain a healthy lung. This article offers useful and general advice on how to maintain healthy lungs.
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This article outlines all you need to know about the liver including a definition of the liver, what its function is in the body, liver disease stages, types of liver disease, risk factors, symptoms, as well as liver cancer and diagnosis as well as offering advice on how to keep your liver healthy.
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The liver is easily one of the most important organs in the body and it serves a high volume of different functions to promote general good health. There are many different foods which can help to cleanse your liver and this will be outlined in this article.
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Eating well is good for your mental as well as your physical health. Whether you want to optimise your nutrition during exam season or simply want to stay sharp for your next work meeting, paying attention to your diet can really pay off. Eating a healthy balanced diet, gives you the best chance to get all the nutrients which you need to promote a healthier brain.
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In today’s high stress, fast paced environment, cigarette smoking is a habit that a lot of people develop as an addiction due to many reasons such as peer pressure, stress, media influences etc. A majority of smokers often ignore the effects which smoking has on your body. Read this article with some effective home remedies to help you put an end to your smoking habits.
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Inflammation and long term health have been increasing rapidly. With chronic inflammation being linked to the development of arthritis, heart disease, diabetes and even depression, finding ways to reduce this unwanted stress on the body is important. One of the most useful ways of fighting inflammation is making changes to your diet by choosing the right foods to reduce your risk of developing chronic inflammation. Read on to find out about the anti-inflammatory fighting foods.
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High Blood Pressure is a very common condition. There are many foods which can increase your risk of developing high blood pressure as you get older. Read on to find out more about the foods to avoid when having high blood pressure.
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Chronic inflammation has had an impact and contribution from what we eat as well as other factors. It is important to watch your diet and avoid eating inflammation causing foods and make sure you maintain a balanced diet. Inflammation causing foods are outlined in this article.
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High Cholesterol is a very common condition. However, there are ways it can be managed. There are many different foods which help to reduce cholesterol levels. Making sure you maintain a healthy diet is important, there are also different types of super foods that act as remedies to lower your cholesterol levels and manage the condition of high cholesterol.
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In order to reduce your risk of developing high cholesterol there are many foods which you should avoid as many different foods such as hamburgers, french fries, cupcakes, doughnuts and many others can cause your cholesterol levels to increase. If you have too much of these foods in your diet then it is a greater possibility your high cholesterol will worsen or develop. Read on to find out the types of foods you should avoid if you have High Cholesterol.
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