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17 May 2018
Panic attacks are a type of fear response. They're an exaggeration of your body's normal response to danger, stress or excitement. Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear. A panic attack is an intense wave of fear characterized by its unexpectedness and debilitating, immobilizing intensity.
10 May 2018
Mental Health Awareness Week will take place on the 14th to 20th May 2018 and focuses on stress and how we’re coping with it. This is hosted by Mind Charity and it is aimed at helping employees and employers create a mentally healthy workplace where everyone feels valued and supported. Read on to find out more about the campaign and how you can get involved...
1 Nov 2017
Movember Mens Health, this article discusses the campaign including a definition, history of the campaign, how much money has been raised in the previous years and how to get involved.