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13 May 2019
Mental Health Awareness Week will take place on the 13th to 19th May 2019 and focuses on stress and how we’re coping with it. This is hosted by Mind Charity and it is aimed at helping employees and employers create a mentally healthy workplace where everyone feels valued and supported. Read on to find out more about the campaign and how you can get involved...
31 May 2018
Clogged arteries result from a buildup of a substance called plaque on the inner walls of the arteries. Arterial plaque can reduce blood flow or, in some instances, block it altogether. Clogged arteries greatly increase the likelihood of heart attack, stroke, and even death. Because of these dangers, it is important to be aware, no matter how old you are, of the causes of artery plaque and treatment strategies to prevent serious consequences.
29 May 2018
Chest pain appears in many forms, ranging from a sharp stab to a dull ache. Sometimes chest pain feels crushing or burning. In certain cases, the pain travels up the neck, into the jaw, and then radiates to the back or down one or both arms. Many different problems can cause chest pain. The most life-threatening causes involve the heart or lungs. Because chest pain can indicate a serious problem, it's important to seek immediate medical help.
1 May 2018
Antioxidants are important for your health. They work to protect the cells from damage caused by oxidants, which are free radicals that play a major role in disease formation. This makes it important to include antioxidant-rich foods in your diet to help fight free-radical damage. Antioxidants naturally occur in certain fruits and vegetables.
21 Mar 2018
There are many healthy foods that promote healthy and strong bones and reduce the chance of achy joints, inflammation, arthritis and other bone-related health problems. When you eat the right type of foods, you can enjoy better bone mass and density at any age and strong bones throughout your lifetime. Read on to find out more...
5 Feb 2018
This year tinnitus awareness week will be taking place on Monday 5th February 2018- Sunday 11th February 2018 and the purpose of the campaign is to raise awareness of the condition, and support those who live with the condition which affects approximately 1 in 10 out of the population of the UK.
31 Jan 2018
Chronic inflammation has had an impact and contribution from what we eat as well as other factors. It is important to watch your diet and avoid eating inflammation causing foods and make sure you maintain a balanced diet. Inflammation causing foods are outlined in this article.
29 Jan 2018
In order to reduce your risk of developing high cholesterol there are many foods which you should avoid as many different foods such as hamburgers, french fries, cupcakes, doughnuts and many others can cause your cholesterol levels to increase. If you have too much of these foods in your diet then it is a greater possibility your high cholesterol will worsen or develop. Read on to find out the types of foods you should avoid if you have High Cholesterol.
15 Jan 2018
How to treat Knee Pain Naturally... To find out more information Read our article with the best tips offering great advice on the best home remedies to help treat knee pain naturally.
During the Christmas period we are prone to over indulge the festiveness of delicious foods. But do you consider how many calories you are consuming festive foods and drinks?