26 Mar 2018
4 May 2017
Step right up and push yourself! It's the miracle cure we've had at our fingertips all along! Well, it can half your risk of serious illnesses like as heart disease, strokes, type 2 diabetes and cancer and reduce your risk of premature death by up to a third. It can cost absolutely nothing, easy to implement, has a quick impact plus you don’t need a GP’s appointment to get some. Its name? Exercise!