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12 Mar 2019
Smoking and tobacco use carry high risks to human health. In the UK, 12 million adults smoke (28% of men and 24% of women). Smoking is responsible for 114,000 deaths each year which represents one in every five deaths in the UK. Most of these deaths are from lung cancer, coronary heart disease and chronic obstructive lung disease, the main diseases associated with smoking. It is estimated that about half of all smokers will eventually be killed by their habit. This article covers the different options available to help quit smoking.
16 Feb 2018
You should keep your lungs strong and healthy as these two large essential organs provide life stimulating oxygen to your body. There are many natural foods and ways to maintain healthy lungs. This article offers useful and general advice on how to maintain healthy lungs.
12 Feb 2018
In today’s high stress, fast paced environment, cigarette smoking is a habit that a lot of people develop as an addiction due to many reasons such as peer pressure, stress, media influences etc. A majority of smokers often ignore the effects which smoking has on your body. Read this article with some effective home remedies to help you put an end to your smoking habits.
14 Jan 2018
People who smoke often develop a cough. This cough is caused by the body clearing out the chemicals that enter the airways and lungs through tobacco use. If a cough is persistent, lasting for more than 3 weeks, it is known as smoker's cough. While a cough may begin as a dry cough, it can eventually produce phlegm. Other symptoms include a sore throat and chest pain. Several home remedies may help manage the symptoms of smoker's cough.
2 Nov 2017
Lung Cancer Awareness, the purpose of this blog post is to raise awareness of the different types of lung cancers, different stages, other lung related conditions, benefits of quitting smoking, risk factors, symptoms, prevention and treatment.
2 Oct 2017
Stoptober lasts for a period of 28 days (4 weeks) and is a long running event held each October during which participants are encouraged to stop smoking. The key purpose of this event is to reduce the number of smokers also to encourage participants not to smoke during that 28 day period. As a result, hoping that people give up smoking permanently due to the bad impacts it has on your health and well-being (mental and physical).