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4 Oct 2019
In today’s high stress, fast paced environment, cigarette smoking is a habit that a lot of people develop as an addiction due to many reasons such as peer pressure, stress, media influences etc. A majority of smokers often ignore the effects which smoking has on your body. Read this article with some effective home remedies to help you put an end to your smoking habits.
12 Mar 2019
Smoking and tobacco use carry high risks to human health. In the UK, 12 million adults smoke (28% of men and 24% of women). Smoking is responsible for 114,000 deaths each year which represents one in every five deaths in the UK. Most of these deaths are from lung cancer, coronary heart disease and chronic obstructive lung disease, the main diseases associated with smoking. It is estimated that about half of all smokers will eventually be killed by their habit. This article covers the different options available to help quit smoking.
16 Mar 2018
This blog article will outline ways in which you can quit drinking alcohol naturally. It will also outline how to stop drinking alcohol naturally with effective home remedies outlined in this blog. For people who are addicted to alcohol and find it hard to Quit immediately there are simple ways in which you can try methods at home. Read on to find out more...
16 Feb 2018
You should keep your lungs strong and healthy as these two large essential organs provide life stimulating oxygen to your body. There are many natural foods and ways to maintain healthy lungs. This article offers useful and general advice on how to maintain healthy lungs.
14 Jan 2018
People who smoke often develop a cough. This cough is caused by the body clearing out the chemicals that enter the airways and lungs through tobacco use. If a cough is persistent, lasting for more than 3 weeks, it is known as smoker's cough. While a cough may begin as a dry cough, it can eventually produce phlegm. Other symptoms include a sore throat and chest pain. Several home remedies may help manage the symptoms of smoker's cough.
1 Oct 2017
Go Sober for October is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthier lifestyle changes. The purpose of Sober for October is to encourage people to drink alcohol responsibly and stick to the recommended daily guidelines for the rest of the year. Go Sober for October involves 31 days without alcohol and instead of wasting money on buying alcohol you end up raising money for people living with cancer they partner with Macmillan Cancer Support for a positive cause in helping others suffering from cancer.