NWP Blog – Healthy Living

This blog article outlines the most effective natural home remedies for fungal infections. Fungal infections are very common such as fungal nail infection, athletes foot, ringworm and many others. They can become very irritating, however there are ways in which this can be managed naturally. This article will outline the Top 7 Home Remedies for Fungal Infections.
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What is Fungal Nail Infection?, What are the risk factors of Fungal Nail Infection?, What are the symptoms of Fungal Nail Infection?, How can Fungal Nail Infection be managed? Read on to find out more about the condition...
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The Nervous System

9 Apr 2018

The Nervous System is a complex network of nerves and cells that carry messages to and from the brain and spinal cord to various parts of the body. The nervous system includes both the Central nervous system and Peripheral nervous system. Read on to find out more about The Nervous System and the different parts including their functions in our body...
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Feeling exhausted is very common and there are many reasons in which we can feel tired all the time including too many late nights, unsociable work hours, noises keeping you up at night, feeling unwell, having a long term health condition and many others. This article will outline how you can combat fatigue and tiredness...
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Make sure you include plenty of immune boosting foods in your diet to help ward off colds and flu’s. This article will outline a simple list of the best foods that are rich in vitamins and minerals essential to protecting your immune system from colds and viruses. Read on to find out more about how to boost your immune system with the right foods...
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The Immune System

4 Apr 2018

Our immune system is essential for our survival. Without an immune system, our bodies would be open to attack from bacteria, viruses, parasites, and more. It is our immune system that keeps us healthy as we drift through a sea of pathogens. Read on to find out more about the immune system and its important function in our body...
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A healthy digestive system boosts immunity, makes you proactive, improves skin health, uplifts mood, enhances nutrient absorption, etc. So no more dealing with your digestion problem, kick it away by consuming foods that will help you to digest food. Read on to find out more about the best foods for digestive health...
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The respiratory system, which includes air passages, pulmonary vessels, the lungs, and breathing muscles, aids the body in the exchange of gases between the air and blood, and between the blood and the body’s billions of cells. Read on to find out more...
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Physical activity can improve your health and wellbeing as well as reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits.
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It is advised to do these workouts three days of the week with at least one days rest in between each to allow your muscles to recover. Make sure you are hydrated and eat the right amount of nutrients to be well prepared for the workout. When the workout is finished, be sure to keep yourself hydrated in order to replace any fluids lost during the workout. Read on to find out more...
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